It’s unusual for me to endorse a diet
weigh lose plan that promise a “quick-fix” result with a bold
statement headlines, but if you are really looking for weight loss
plan to kick start your weight loss goal with the provisional guide
to follow for fast result, then The 3 Week Diet program by Brian
Flatt is the right path to take.
In this review here is what you will
discover:
- What is The 3 Week Diet Program?
- Who is the brain behind the program?
- What the programs contain?
- Who the 3 Week Diet program for?
What is The 3 Week Diet Program?
The program is a science-based new diet
system that does not only guarantees to help you lose weight, it
promise to help you lose more weight (all body fat) faster than any
other diet plan or program you’ve applied before.
It’s a foolproof diet program that
help melt away 12 to 23 pounds of those stubborn body fat in just 21
days – yeah, read that again 21 days.
The 3 Week Diet entails several
blending of diet, couples with some exercise which are not compulsory
but necessary to fasten the result. You will also discover how we
gain weight and learn the science behind the product.
The program is divided into four
phases, namely:
- Detox your body phase – the liver
- Fasting for 24 hours phase (optional but necessary to complete the detoxing process)
- Fat fast diet phase
- Focus on your BMR phase
The book contains some recommended
vitamins like A, C and D supplements to achieve the best result.
These vitamins help boost the insulin sensitivity and adrenal
function that will transform your body to a fat burning mechanism.
Who is the brain behind the program?
The 3 Week Diet program is created by
Brain Flatt, who is a personal trainer, sports nutritionist and
health coach, with the wealth of experience gathered over the years
doing what he love most qualifies him to create the product.
Having a degree in Biology from the San
Diego State University, Brain has been in the field of health and
fitness since the 90’s, helped thousands of people around the world
lose weight.
What the programs contain?
What you will get when you download the
package are four easy to follow eBook manuals that cover every aspect
of the program:
The Introduction Manual –
this reveals the reason why we gain and lose weight and also how to
get rid of stubborn fat, which may weight loss experts have not been
successful to get rid of in their patients.
Diet Manual – This
manual will show you how calculate your lean body mass and your fat
percentage then show you how you can specifically focus on speedup
your weight loss process that will be perfect for your body type.
Workout Manual – with
the workout manual you will be able to almost double your fat loss
result. If you hate going to the gym or don’t have the time then
this manual will work best for you. No more excuses of doing long
exercises because the workout exercises in this manual take just 20
minutes each day and 3 -4 days per week.
Mindset and Motivation Manual
– in other to be successful with your weight loss goal you need the
right mindset and all the necessary motivation otherwise you might
end up by the roadside. That’s why Brain Flatt have prepared this
manual to help you remain motivated and focused throughout The 3
Week Diet and even beyond into your everyday life.
Who the 3 Week Diet program for?
The program is made for everybody and
anyone that have tried other weight loss program and failed or gotten
little result. The 3 Week Diet program is very educational but the
downside is that the supplements can be expensive and if you are on a
tight budget, this can raise eyebrow. But the good thing about the
program is that you don’t need to buy any other additional products
only that the supplements are recommended, that shouldn’t deter
from your weight loss goal.
The 3 Week Diet program is one of the
easiest way to lose weight burn fat and look smart like a model or
that fine shape you curve for. If you are really looking for a weight
lose program the you need The 3 Week Diet program.
